๐ฅ Dairy & Eggs usda Verified
Kefir, plain, whole milk
Per 100ml
Nutrition facts 100ml
63 Calories
Protein 3.6g
Carbs 4.8g
Fat 3.3g
Sugar 4.8g
Sodium 42mg
Potassium 144mg
Calcium 116mg
About this food
A creamy, everyday staple, Kefir is right at home in sweet breakfasts and savory cooking alike.