๐ฑ Prepared Meals usda Verified
Kaya toast, coconut jam spread
Per 100g
Nutrition facts 100g
282 Calories
Protein 4.8g
Carbs 39.6g
Fat 12.2g
Fiber 1.4g
Sugar 18.5g
Sodium 218mg
Calcium 28mg
Iron 1.3mg
About this food
A ready-in-minutes option for busy days, Kaya toast is all about convenience with real flavor. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.