๐Ÿซ˜ Legumes & Beans usda Verified

Hummus, roasted red pepper

Per 100g

Hummus, roasted red pepper nutrition facts - 100g serving
Nutrition facts 100g
211 Calories
Protein 6.5g
Carbs 14g
Fat 15.5g
Fiber 5g
Sugar 2.5g
Sodium 400mg

About this food

A true plant-based powerhouse, Hummus is a go-to source of fiber and protein for hearty, meat-free plates. The fiber content is a real plus here, helping you feel fuller for longer. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. Its grab-and-go nature makes it a natural fit for snack time.

Tags: mediterraneandipflavoredsnack