๐Ÿฑ Prepared Meals usda Verified

Gyoza, pan-fried dumplings

Per 100g

Gyoza, pan-fried dumplings nutrition facts - 100g serving
Nutrition facts 100g
186 Calories
Protein 8.8g
Carbs 18.6g
Fat 9.2g
Fiber 0.8g
Sugar 1.6g
Sodium 486mg
Calcium 28mg
Iron 1.2mg

About this food

A ready-in-minutes option for busy days, Gyoza is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days.

Tags: japanesedumplingspan-friedpork