๐ฑ Prepared Meals usda Verified
Salmon, grilled
Per 100g
Nutrition facts 100g
208 Calories
Protein 20.4g
Carbs 0g
Fat 13.4g
Fiber 0g
Sugar 0g
Sodium 59mg
Potassium 363mg
About this food
A ready-in-minutes option for busy days, Salmon is all about convenience with real flavor. It is a strong protein pick, helping you stay full and support muscle. It also happens to be a good source of omega-3 fatty acids, the type of fat most linked to heart and brain health. Its potassium is another plus, helping blood pressure and muscle function.