๐ฑ Prepared Meals usda Verified
Grilled pork chop, bone-in
Per 100g
Nutrition facts 100g
212 Calories
Protein 24.8g
Carbs 0g
Fat 12.2g
Fiber 0g
Sugar 0g
Sodium 68mg
About this food
A ready-in-minutes option for busy days, Grilled pork chop is all about convenience with real flavor. It is a strong protein pick, helping you stay full and support muscle. It is a nice source of selenium, an antioxidant mineral tied to immune support. It shows up again and again on high-protein menus, and it's easy to see why.