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Grilled cheese sandwich

Per 100g

Grilled cheese sandwich nutrition facts - 100g serving
Nutrition facts 100g
284 Calories
Protein 10.6g
Carbs 28.4g
Fat 14.8g
Fiber 1.2g
Sugar 3.6g
Sodium 512mg
Calcium 254mg
Iron 1.4mg

About this food

A ready-in-minutes option for busy days, Grilled cheese sandwich is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.

Tags: sandwichcomfort-foodcheeseindulgent