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Greek yogurt, plain, 2% fat

Per 100g

Greek yogurt, plain, 2% fat nutrition facts - 100g serving
Nutrition facts 100g
73 Calories
Protein 8.3g
Carbs 4g
Fat 2g
Sugar 3.2g
Sodium 41mg
Potassium 134mg
Calcium 110mg

About this food

A creamy, everyday staple, Greek yogurt is right at home in sweet breakfasts and savory cooking alike. Protein is a real plus here, worth noting when you're putting together a filling plate. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: high-proteinprobioticcreamier