๐ฑ Prepared Meals usda Verified
Goulash, beef stew
Per 100g
Nutrition facts 100g
128 Calories
Protein 12.8g
Carbs 8.6g
Fat 5.2g
Fiber 1.4g
Sugar 2.4g
Sodium 386mg
Iron 2.2mg
About this food
A ready-in-minutes option for busy days, Goulash is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health.