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Gjetost cheese

Per 100g

Gjetost cheese nutrition facts - 100g serving
Nutrition facts 100g
466 Calories
Protein 10.1g
Carbs 37.3g
Fat 31.2g
Sodium 388mg
Cholesterol 97mg
Saturated Fat 19.2g
Calcium 368mg

About this food

A creamy, everyday staple, Gjetost cheese is right at home in sweet breakfasts and savory cooking alike. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. Much of the fat comes from saturated fat, so it tends to be an occasional treat rather than an everyday one.

Tags: norwegianbrown-cheesecaramelizedsweet