Ful medames, cooked fava beans

🍱 About this food

A ready-in-minutes option for busy days, Ful medames are all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health. They are something of a breakfast staple, making them easy to start the day well.