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Frosted flakes cereal

Per 100g

Frosted flakes cereal nutrition facts - 100g serving
Nutrition facts 100g
374 Calories
Protein 4.3g
Carbs 88.5g
Fat 0.5g
Fiber 1.5g
Sugar 37g
Sodium 480mg
Iron 28.9mg

About this food

A filling pantry staple, Frosted flakes cereal is the base of countless meals and a steady source of lasting energy. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.

Tags: cerealbreakfastsugarykids