๐พ Grains & Pasta usda Verified
Freekeh, cooked
Per 100g
Nutrition facts 100g
125 Calories
Protein 4g
Carbs 24.8g
Fat 0.5g
Fiber 4g
Sugar 0.3g
Sodium 3mg
Iron 1.3mg
About this food
A filling pantry staple, Freekeh is the base of countless meals and a steady source of lasting energy. The fiber content is a real plus here, helping you feel fuller for longer.