๐Ÿซ˜ Legumes & Beans usda Verified

Flageolet beans, cooked

Per 100g

Flageolet beans, cooked nutrition facts - 100g serving
Nutrition facts 100g
115 Calories
Protein 7.5g
Carbs 21g
Fat 0.3g
Fiber 6g
Sugar 0.4g
Sodium 2mg

About this food

A true plant-based powerhouse, Flageolet beans are a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer.

Tags: fiberplant-proteinfrenchdelicate