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Fish and chips

Per 100g

Fish and chips nutrition facts - 100g serving
Nutrition facts 100g
268 Calories
Protein 14.8g
Carbs 24.6g
Fat 13.2g
Fiber 1.2g
Sugar 0.8g
Sodium 486mg
Potassium 286mg
Iron 1.2mg

About this food

A ready-in-minutes option for busy days, Fish and chips are all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. Their potassium is another plus, helping blood pressure and muscle function. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.

Tags: fishfriedbritishindulgent