Enchiladas, chicken
Per 100g
About this food
A ready-in-minutes option for busy days, Enchiladas are all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, they earn a regular place in bone-friendly menus. They are also rich in vitamin A, a nutrient closely tied to vision and skin health. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days.