Edamame, shelled, frozen, cooked

🫘 About this food

A true plant-based powerhouse, Edamame is a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. Its grab-and-go nature makes it a natural fit for snack time.