Crawfish, cooked

🐟 About this food

Clean, ocean-fresh, and loved for its light protein, Crawfish is a favorite on seafood-minded plates. Protein is a real plus here, worth noting when you're putting together a filling plate. It is a nice source of selenium, an antioxidant mineral tied to immune support. It rounds out the picture with vitamin B12, which backs up energy and nerve health. It shows up again and again on high-protein menus, and it's easy to see why.