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Crab cakes

Per 100g

Crab cakes nutrition facts - 100g serving
Nutrition facts 100g
218 Calories
Protein 16.8g
Carbs 12.4g
Fat 12.2g
Fiber 0.6g
Sugar 1.4g
Sodium 486mg

About this food

A ready-in-minutes option for busy days, Crab cakes are all about convenience with real flavor. They are a strong protein pick, helping you stay full and support muscle. They are a nice source of selenium, an antioxidant mineral tied to immune support. They round out the picture with vitamin B12, which backs up energy and nerve health. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.

Tags: crabseafoodfriedindulgent