Crab cakes
Per 100g
About this food
A ready-in-minutes option for busy days, Crab cakes are all about convenience with real flavor. They are a strong protein pick, helping you stay full and support muscle. They are a nice source of selenium, an antioxidant mineral tied to immune support. They round out the picture with vitamin B12, which backs up energy and nerve health. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.