๐ฑ Prepared Meals usda Verified
Continental breakfast, assorted
Per 100g
Nutrition facts 100g
198 Calories
Protein 4.6g
Carbs 29.8g
Fat 7.2g
Fiber 1.3g
Sugar 10.5g
Sodium 212mg
Calcium 48mg
Iron 1.3mg
About this food
A ready-in-minutes option for busy days, Continental breakfast is all about convenience with real flavor. It is something of a breakfast staple, making it easy to start the day well.