๐ฑ Prepared Meals usda Verified
Congee, plain, rice porridge
Per 100g
Nutrition facts 100g
51 Calories
Protein 1.4g
Carbs 10.5g
Fat 0.2g
Fiber 0.2g
Sugar 0.1g
Sodium 2mg
Potassium 18mg
Iron 0.3mg
About this food
A ready-in-minutes option for busy days, Congee is all about convenience with real flavor. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. It is something of a breakfast staple, making it easy to start the day well.