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Chilaquiles, with salsa and cheese

Per 100g

Chilaquiles, with salsa and cheese nutrition facts - 100g serving
Nutrition facts 100g
201 Calories
Protein 7.2g
Carbs 22.1g
Fat 10.4g
Fiber 3.1g
Sugar 2.6g
Sodium 485mg
Calcium 142mg

About this food

A ready-in-minutes option for busy days, Chilaquiles are all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. They are also rich in vitamin A, a nutrient closely tied to vision and skin health. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are something of a breakfast staple, making them easy to start the day well.

Tags: breakfastmexicansavorycomfort-food