๐ฅ Nuts & Seeds usda Verified
Caraway seed
Per 100g
Nutrition facts 100g
333 Calories
Protein 19.8g
Carbs 49.9g
Fat 14.6g
Fiber 38g
Sugar 0.6g
Sodium 17mg
About this food
Small but mighty, Caraway seed packs a surprising amount of nutrition into every crunchy handful. It is a strong protein pick, helping you stay full and support muscle. The fiber content is a real plus here, helping you feel fuller for longer.