๐Ÿฑ Prepared Meals usda Verified

Chili with beans, canned

Per 100g

Chili with beans, canned nutrition facts - 100g serving
Nutrition facts 100g
106 Calories
Protein 6.5g
Carbs 15.1g
Fat 2.7g
Fiber 4.2g
Sugar 3.5g
Sodium 405mg
Potassium 315mg
Iron 1.9mg

About this food

A ready-in-minutes option for busy days, Chili with beans are all about convenience with real flavor. The fiber content is a real plus here, helping you feel fuller for longer. Their potassium is another plus, helping blood pressure and muscle function. Their sodium runs a little higher, which is worth keeping in mind on lower-salt days. They are the kind of choice that make a simple meal feel like a treat.

Tags: convenienceheartycomfort-food