๐ŸŸ Seafood usda Verified

Branzino, cooked

Per 100g

Branzino, cooked nutrition facts - 100g serving
Nutrition facts 100g
124 Calories
Protein 22.1g
Carbs 0g
Fat 3.7g
Sodium 68mg
Cholesterol 51mg
Saturated Fat 0.9g

About this food

Clean, ocean-fresh, and loved for its light protein, Branzino is a favorite on seafood-minded plates. It is a strong protein pick, helping you stay full and support muscle.

Tags: white-fishmediterraneanwhole-grilleddelicate