๐Ÿซ˜ Legumes & Beans usda Verified

Borlotti beans, cooked

Per 100g

Borlotti beans, cooked nutrition facts - 100g serving
Nutrition facts 100g
130 Calories
Protein 8.5g
Carbs 23g
Fat 0.4g
Fiber 6.5g
Sugar 0.6g
Sodium 3mg

About this food

A true plant-based powerhouse, Borlotti beans are a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer.

Tags: fiberplant-proteinitalianheirloom