Beef stew
Per 100g
About this food
A ready-in-minutes option for busy days, Beef stew is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is the kind of choice that makes a simple meal feel like a treat.