๐Ÿซ˜ Legumes & Beans usda Verified

Bean paste, red, sweet

Per 100g

Bean paste, red, sweet nutrition facts - 100g serving
Nutrition facts 100g
243 Calories
Protein 7.8g
Carbs 52.5g
Fat 0.6g
Fiber 4.8g
Sugar 30.5g
Sodium 15mg

About this food

A true plant-based powerhouse, Bean paste is a go-to source of fiber and protein for hearty, meat-free plates. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions.

Tags: japanesesweetbakingtraditional