๐พ Grains & Pasta usda Verified
Basmati rice, cooked
Per 100g
Nutrition facts 100g
130 Calories
Protein 2.7g
Carbs 28.4g
Fat 0.3g
Fiber 0.5g
Sugar 0.1g
Sodium 1mg
Iron 1.1mg
About this food
A filling pantry staple, Basmati rice is the base of countless meals and a steady source of lasting energy. It fits comfortably into gluten-free eating, proving that a restriction doesn't have to mean boring.