๐Ÿฑ Prepared Meals usda Verified

Macaroni and cheese, baked

Per 100g

Macaroni and cheese, baked nutrition facts - 100g serving
Nutrition facts 100g
202 Calories
Protein 9.2g
Carbs 20.8g
Fat 10.2g
Fiber 0.8g
Sugar 3.4g
Sodium 412mg
Calcium 212mg
Iron 0.8mg

About this food

A ready-in-minutes option for busy days, Macaroni and cheese is all about convenience with real flavor. Protein is a real plus here, worth noting when you're putting together a filling plate. With a strong calcium count, it earns a regular place in bone-friendly menus. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.

Tags: pastamac-cheesebakedcomfort-food