๐Ÿฅœ Nuts & Seeds usda Verified

Almond butter, smooth

Per 100g

Almond butter, smooth nutrition facts - 100g serving
Nutrition facts 100g
614 Calories
Protein 21.2g
Carbs 18.8g
Fat 55.8g
Fiber 10.6g
Sugar 4.6g
Sodium 6mg
Calcium 348mg

About this food

Small but mighty, Almond butter packs a surprising amount of nutrition into every crunchy handful. It is a strong protein pick, helping you stay full and support muscle. The fiber content is a real plus here, helping you feel fuller for longer. With a strong calcium count, it earns a regular place in bone-friendly menus. Because it is fairly energy-dense, portions are usually kept modest to easily fit the day.

Tags: nut-butteralmondhealthy-fatsvitamin-e