Zucchini, raw

🥦 About this food

Light, versatile, and easy to work into any plate, Zucchini is the kind of everyday staple that makes meals better without much effort. Its potassium is another plus, helping blood pressure and muscle function. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check. The kind of food plant-based menus lean on, it keeps meals satisfying without a trace of fuss.