Yucca/cassava, raw
Per 100g
About this food
Light, versatile, and easy to work into any plate, Yucca/cassava is the kind of everyday staple that makes meals better without much effort. On the micronutrient front, it stands out for vitamin C, which supports the immune system. Its potassium is another plus, helping blood pressure and muscle function. It fits comfortably into gluten-free eating, proving that a restriction doesn't have to mean boring.