๐Ÿฅฉ Meat & Poultry usda Verified

Wild boar, cooked

Per 100g

Wild boar, cooked nutrition facts - 100g serving
Nutrition facts 100g
160 Calories
Protein 21.3g
Carbs 0g
Fat 7.8g
Sodium 58mg
Cholesterol 70mg
Iron 2.1mg

About this food

A dependable, protein-first option, Wild boar is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: gamehigh-proteinlean