๐ŸŽ Fruits usda Verified

Watermelon, raw

Per 100g

Watermelon, raw nutrition facts - 100g serving
Nutrition facts 100g
30 Calories
Protein 0.6g
Carbs 7.6g
Fat 0.2g
Fiber 0.4g
Sugar 6.2g
Sodium 1mg
Potassium 112mg

About this food

Naturally sweet and refreshing, Watermelon is a go-to when you want a fruit fix without any fuss. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: low-caloriehydratingfruit