๐Ÿฅฉ Meat & Poultry usda Verified

Venison, ground, cooked

Per 100g

Venison, ground, cooked nutrition facts - 100g serving
Nutrition facts 100g
158 Calories
Protein 23.2g
Carbs 0g
Fat 6.6g
Sodium 62mg
Cholesterol 78mg
Iron 3.4mg

About this food

A dependable, protein-first option, Venison is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. A meaningful dose of iron is worth noting, as it supports energy and blood health. It rounds out the picture with vitamin B12, which backs up energy and nerve health. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: gamehigh-proteinleaniron