๐Ÿฅฉ Meat & Poultry usda Verified

Veal shank, cooked

Per 100g

Veal shank, cooked nutrition facts - 100g serving
Nutrition facts 100g
186 Calories
Protein 27.8g
Carbs 0g
Fat 7.6g
Sodium 73mg
Cholesterol 92mg
Iron 0.9mg

About this food

A dependable, protein-first option, Veal shank is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: vealhigh-proteinlean