๐Ÿฅฉ Meat & Poultry usda Verified

Veal chop, cooked

Per 100g

Veal chop, cooked nutrition facts - 100g serving
Nutrition facts 100g
224 Calories
Protein 25.1g
Carbs 0g
Fat 13.2g
Sodium 81mg
Cholesterol 101mg
Iron 1.2mg

About this food

A dependable, protein-first option, Veal chop is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. The zinc content adds to the appeal, supporting immunity and recovery. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: vealhigh-protein