๐Ÿฅฆ Vegetables usda Verified

Turnip, raw

Per 100g

Turnip, raw nutrition facts - 100g serving
Nutrition facts 100g
28 Calories
Protein 0.9g
Carbs 6.4g
Fat 0.1g
Fiber 1.8g
Sugar 3.8g
Sodium 67mg
Potassium 191mg
Calcium 30mg

About this food

Light, versatile, and easy to work into any plate, Turnip is the kind of everyday staple that makes meals better without much effort. On the micronutrient front, it stands out for vitamin C, which supports the immune system. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: cruciferousrootlow-calorie