Truffle, raw
Per 100g
About this food
Light, versatile, and easy to work into any plate, Truffle is the kind of everyday staple that makes meals better without much effort. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its potassium is another plus, helping blood pressure and muscle function. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.