๐Ÿฅฆ Vegetables usda Verified

Truffle, raw

Per 100g

Truffle, raw nutrition facts - 100g serving
Nutrition facts 100g
41 Calories
Protein 5.7g
Carbs 5g
Fat 0.8g
Fiber 5g
Sugar 1g
Sodium 15mg
Potassium 470mg
Iron 3mg

About this food

Light, versatile, and easy to work into any plate, Truffle is the kind of everyday staple that makes meals better without much effort. The fiber content is a real plus here, helping you feel fuller for longer. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its potassium is another plus, helping blood pressure and muscle function. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: fungigourmetluxuryaromaticumami