๐Ÿฅฆ Vegetables usda Verified

Sorrel, raw

Per 100g

Sorrel, raw nutrition facts - 100g serving
Nutrition facts 100g
22 Calories
Protein 2g
Carbs 3.1g
Fat 0.7g
Fiber 1.2g
Sugar 1g
Sodium 5mg
Potassium 380mg
Calcium 50mg

About this food

Light, versatile, and easy to work into any plate, Sorrel is the kind of everyday staple that makes meals better without much effort. On the micronutrient front, it stands out for vitamin C, which supports the immune system. Its potassium is another plus, helping blood pressure and muscle function. It is also rich in vitamin A, a nutrient closely tied to vision and skin health. It is delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: leafy-greentangylow-calorie