๐Ÿ” Fast Food usda Verified

Burger (Sonic)

Per 100g

Burger (Sonic) nutrition facts - 100g serving
Nutrition facts 100g
258 Calories
Protein 13.2g
Carbs 20.6g
Fat 14.2g
Fiber 1.2g
Sugar 5.2g
Sodium 492mg
Calcium 108mg
Iron 2.2mg

About this food

A familiar grab-and-go favorite, Burger is comfort food that rarely needs an introduction. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.

Tags: fast-foodburgersonicindulgent