Shiitake mushrooms, dried
Per 100g
About this food
Light, versatile, and easy to work into any plate, Shiitake mushrooms are the kind of everyday staple that makes meals better without much effort. Protein is a real plus here, worth noting when you're putting together a filling plate. The fiber content is a real plus here, helping you feel fuller for longer. Their potassium is another plus, helping blood pressure and muscle function.