Scone, plain
Per 100g
About this food
A fresh-from-the-oven classic, Scone is pure warmth and comfort on a plate. Protein is a real plus here, worth noting when you're putting together a filling plate. A meaningful dose of iron is worth noting, as it supports energy and blood health. The sugar does add up quickly, however, so it is usually best enjoyed in measured portions. It is something of a breakfast staple, making it easy to start the day well.