Sausage McMuffin with Egg (McDonalds)

🍔 About this food

A familiar grab-and-go favorite, Sausage McMuffin with Egg is comfort food that rarely needs an introduction. Protein is a real plus here, worth noting when you're putting together a filling plate. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is something of a breakfast staple, making it easy to start the day well.