Pork sausage, cooked
Per 100g
About this food
A dependable, protein-first option, Pork sausage is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It is the kind of choice that makes a simple meal feel like a treat.