๐ŸŽ Fruits usda Verified

Raspberries, raw

Per 100g

Raspberries, raw nutrition facts - 100g serving
Nutrition facts 100g
52 Calories
Protein 1.2g
Carbs 11.9g
Fat 0.7g
Fiber 6.5g
Sugar 4.4g
Sodium 1mg
Potassium 151mg

About this food

Naturally sweet and refreshing, Raspberries are a go-to when you want a fruit fix without any fuss. The fiber content is a real plus here, helping you feel fuller for longer. On the micronutrient front, they stand out for vitamin C, which supports the immune system. They are delightfully light on calories, so you can be a little generous and still keep the daily total in check.

Tags: fiberantioxidantslow-calorie