๐Ÿฅฉ Meat & Poultry usda Verified

Prosciutto, sliced

Per 100g

Prosciutto, sliced nutrition facts - 100g serving
Nutrition facts 100g
210 Calories
Protein 27.7g
Carbs 0.3g
Fat 10.5g
Sugar 0.1g
Sodium 2095mg
Cholesterol 68mg
Iron 1.3mg

About this food

A dependable, protein-first option, Prosciutto is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. Its sodium runs a little higher, which is worth keeping in mind on lower-salt days. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: deli-meathigh-proteinitaliancured