๐Ÿฅฆ Vegetables usda Verified

Potato, white, flesh and skin, baked

Per 100g

Potato, white, flesh and skin, baked nutrition facts - 100g serving
Nutrition facts 100g
94 Calories
Protein 2.1g
Carbs 21.1g
Fat 0.1g
Fiber 2.1g
Sugar 1.2g
Sodium 10mg
Potassium 544mg

About this food

Light, versatile, and easy to work into any plate, Potato is the kind of everyday staple that makes meals better without much effort. Its potassium is another plus, helping blood pressure and muscle function. It is the kind of choice that makes a simple meal feel like a treat.

Tags: potassiumcomplex-carbcomfort-food