๐Ÿฅฉ Meat & Poultry usda Verified

Pork tenderloin, cooked

Per 100g

Pork tenderloin, cooked nutrition facts - 100g serving
Nutrition facts 100g
143 Calories
Protein 24.4g
Carbs 0g
Fat 4.5g
Sodium 52mg
Cholesterol 71mg

About this food

A dependable, protein-first option, Pork tenderloin is the sort of choice that holds its own as a satisfying centerpiece. It is a strong protein pick, helping you stay full and support muscle. It is a nice source of selenium, an antioxidant mineral tied to immune support. It shows up again and again on high-protein menus, and it's easy to see why.

Tags: high-proteinleanporklow-fat